Looking for a healthy lunch that’s light, filling, and full of flavor? This grilled chicken avocado salad is packed with protein, healthy fats, and fresh veggies—perfect for a balanced midday meal!
Prep Time: 10 minutes | Cook Time: 15 minutes | Servings: 2
Ingredients:
- 2 grilled chicken breasts, sliced
- 1 avocado, diced
- 4 cups mixed greens (spinach, arugula, etc.)
- 1/2 cucumber, sliced
- 1/4 red onion, thinly sliced
- 1/4 cup cherry tomatoes, halved
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions:
- Prepare the Veggies: In a large bowl, toss together the mixed greens, cucumber, onion, and cherry tomatoes.
- Add Chicken and Avocado: Top the salad with sliced grilled chicken and diced avocado.
- Dress the Salad: Drizzle with olive oil and balsamic vinegar, then season with salt and pepper to taste. Toss to combine and serve immediately.
Nutritional Info (Per Serving):
- Calories: 450
- Fat: 30g
- Carbs: 12g
- Protein: 30g
Conclusion:
This grilled chicken avocado salad is perfect for a quick and easy lunch. It’s packed with fresh ingredients and nutrients to keep you energized throughout the day. Give it a try and make healthy eating both simple and delicious!
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Reviews:
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“This was such an easy lunch to make, and it tasted amazing! The grilled chicken and avocado made it really filling, and the dressing was just right.” – Sarah
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“Perfect lunch recipe! It’s so fresh and light, and I love that it’s healthy but still full of flavor. Definitely a go-to for my busy workdays.” – Michael
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“Really enjoyed this salad. Quick to prepare and great for a post-workout meal. Could use a bit more seasoning, but overall very tasty!” – Emily
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